My Journey Poem by Rose Garden

I have travelled a difficult road,
with myself,
Its taken 2 years or more
to improve my mental health.
I have clawed my way out
of that dark slippery hole
and now without doubt
I feel complete, whole!
Self loathing, self critical voices,
demanding I made unhealthy choices.
Low self esteem that has always been
I've now addressed and I guess
rewritten my self talk,
Look for the good in every day
and mentally give thanks and say
I am worthy, I do matter
and soon you shatter that inner voice
and soon you begin to enjoy and rejoice
in the positives in your days,
The many little ways that you are blessed.