Panic Attack (Tanka) Poem by Mihaela Pirjol

Once again, your words paint a portrait for the mind's eye.. uncomplicated and unadorned... emotionally raw and laid bare... and once again I am humbled by your mastery of form...

'my palms perspire my heart's racing at train's speed —' goes fittingly with locked in a wagon, strangers, can't breath to describe claustrophobia brilliantly

Panic Attacks Last Fly In spider Web Caught How Long? anxiety attacks phobia fear myths time time second seconds intensity increasing often taking 10 long minutes to reach peaks 10 long minutes seems an eternity of sliced diced seconds lasting how long in eternity attack moments normally within 30 minutes before subsiding seems a cruel excessive normally chill shape changing reality wear those shoes walk in those shadows spider web strands catching attacks can be extreme making each isolated victim chill experiencing feel as though fatally completely losing control or death fear dying how do your physical symptoms feel deary? described as similar to having a heart attack a 30 minute heart attack at any minute striking is to experience death fear dying heart attacks multiple times at any times is a terror needing specialist care cures Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

Panic Attack Claustrophobia Dust Clouds line interlocked wagon trains encircled surrounded hostile strangers firing hoof horse ridden death arrows can't breath choke claustrophobia rising dust clouds Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

Sudden Creeping Panic Attack Sweats sudden creeping panic attack sweats viewed in tremour palms of hands arriving at sudden bullet train speeds Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

A Flash Mind Freeze Fatal Flaw Sensitivity panic attack imploding immobility is a pure panic petrified forest disability a mind freeze fatal flaw sensitivity Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

Loss Of Control Fear Of Dying Chills accelerated heart rate heart palpitations acute trembling sweating choking feelings nausea insufficient oxygen chest pain complications... causes raw fear loss of control fear of dying chills fear is ever a mind killer numb heart chilling shocks panic attack disorder anxiety disorder blind strikes... Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

Panic Attack Sufferers Shame Face it is but myth stress caused a hysterical response it is a biological response the body threatened feels... the disability is real not mind figment imaginations the problem is real victim panic attack sufferers shame face family friend stranger condemnation of panic attack symptoms... Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

Panic Attack Disorder Anxiety Disorder Blind Strikes panic attack imploding immobility is a pure panic petrified forest disability a mind freeze fatal flaw sensitivity accelerated heart rate heart palpitations; acute trembling sweating choking feelings nausea insufficient oxygen chest pain complications causes raw fear loss of control fear of dying chills fear is ever a mind killer numb heart chilling shocks; panic attack disorder anxiety disorder blind strikes it is but myth stress caused a hysterical response it is a biological response the body threatened feels; the disability is real not mind figment imaginations the problem is real victim panic attack sufferers shame face family friend stranger condemnation of panic attack symptoms; Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

Anxiety Sufferers Enduring Symptoms Debilitating comparing case note files it must be apparent realized panic attack anxiety disorder victims have experienced different symptoms not one single disorder identified symptoms comprise a set of related conditions analyised; victim personality poor x experienced severe unexpected anxiety attacks while pair victims y and z intensely panicked at a mere thought crowd interacting with people at an event socialed not solely intense feelings but anxiety physical symptoms produced; symptoms debilitating weak shorn of strength vitality soundness of mind anxiety attack symptoms chill fear heart palpitations chest pain include hyperventilation a feeling of passing out or going crazy all trigger caused; by difficulties in breathing breath so easily normally taken for granted not treasured thus anxiety sufferers feel chills or hot flashes and feared during an attack nausea trembling as anxiety sufferers feel unreal detached; Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.