Realistic - Self - Evaluation Poem by Dr. Antony Theodore
Realistic - Self - Evaluation
To overcome
this self-defeating
mental habit,
train yourself
to recognize
and write down
the self-critical
thoughts as they
race through your mind;
Learn why these
thoughts are distorted;
and practice talking
back to them so as
to develop a more
realistic self-evaluation system.
Wednesday, December 23, 2020
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8/12/2026 8:48:48 PM # rel_20260811T123139Z_a98d49b
