The Pain, After Pain After Pain Equals Chronic Damage Poem by Jocelyn Dunbar

What is pain?
In Mental - acidic, toxic words and experiences
In Emotion - harsh words, horrible relationships, abandonment, neglect, and destruction
In Feeling - unloved, discrimination, awful circumstances, and discouragement
In Body - injuries and diseases
The Mental is perceptive perception through your senses understanding and awareness
Emotion is a strong feeling or mood,
and your sentiments
Feeling is an emotional condition and reaction
The Body is the physical structure to carry in life living.

How do we protect ourselves from the pain?
Energize our sensitivity, and process it with a healing structure professional. Be in the presence of God, he is our comfort zone. Be loved by God pure love diminishes pain.
Remember that Jesus Christ suffered pain in many forms of pain as human flesh. He reached out to his Father God for comfort and protection until he conquered death. And we are saved by his blood.
We are his heir; we can do it too.

Be aware of triggers that shatter and break us. Energize our souls by meditating about who we are and your existence.
Work out with yourself,
Compromise with yourself,
Comfort yourself, and approach yourself
gently with love, forgiveness, understanding,
and acceptance.

BE LOVED BY YOURSELF
I loved myself
I love who I am
I love my being
I love my uniqueness
I love my existence
I love everything about myself
I love my body, my soul, my spirit
And me being myself.
I loved myself to my creator
who created me as I am.

© Jocelyn Dunbar
5 December 2023
11: 56 AM