We set limits, in our mind,
which range from, confidence, to fear,
a few we may change,
others we will believe, for years.
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'usually the hardest part, of any job, is getting started, at the beginning of the day.' - True, well said!
Good motivational. I agree wholeheartedly. If you are able to do 5 push ups now. In a months time you do ten and stretch the limit. In doing so you will discover new ways of getting fit. And this in not confined to exercise but any activity we do