In The Quietness Poem by Lawrence S. Pertillar

Obtain that needed peace,
In the quietness that silence brings.

Know that moments in silence kept,
Will effectively remove stress and unrest.
Many accept as a part of life.

Many accept as a part of life,
Confusion.
To have it chased.
And when it is in place to face...
Many take what it delivers,
Instead of turning away from it.

Know that moments in silence kept,
Will effectively remove stress and unrest.
Many accept as a part of life.

Many accept as a part of life,
Confusion.
To deny it had been sought.

Obtain that needed peace,
In the quietness that silence brings.
And don't demand from it anything.
Just sit.
With a giving of it time to appreciate.

In the quietness,
Conflicts can be decided to avoid.