Savouring Technique Poem by Rm. Shanmugam Chettiar

Savouring is enhancing emotions
Related to pleasurable events.
It gives intentional unhurried
Attentions to the positive experience.

Anything that you do with pleasure
Or any events that give you pleasure
Or any covetable relationships
Are positive experience in your life.

Savouring is mindfulness to experience.
By savouring we are able to lengthen
And deepen the pleasurable events
So that we can vividly recollect them.

Attentions given to pleasurable objects
In total observation and presumption
Help us to lengthen the happiness
And to muse on them with pleasure later..
11.03.2018