Self Examination Is A Process That Must Take Place Poem by Lawrence S. Pertillar

I am not one up to addressing stress.
Or the affects of neglecting the effects of it.
But those who defend and protect the obviousness
Of their own unhappiness,
Because they choose to keep their stress kept secret...
Can not be helped.
I've dealt with it myself to know the steps.
People who have already decided to over-medicate themselves...
Have chosen not to face their own reflections.
And self examination is a process that must take place,
If anyone is going to progress beyond their afflictions.