Until Tensions Felt Are Released Poem by Lawrence S. Pertillar

Close to quiet what's outside your eyes.
With a letting go of added thoughts to cease.
And...
Allow your mind,
Time to find peace.

Close to quiet with attention given.
To begin a breathing done to do slowly.
With a doing deep.
Until tensions felt are released.

Sit and relax don't stop it.
Feel what begins to start.
Sit and relax don't stop it.
Notice the peace you've got.

With a doing done of deep breathing...
Notice the peace you've got.
With a doing to cease deceiving...
Notice the peace you've got.

Sit and relax don't stop it.
Until tensions felt are released.
Feel what begins to start.
And your tensions felt will soon cease.