Dr. Antony Theodore Meditation Poems

Do you see my God?
i heard theology in the church today.
i do not understand a word-
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Meditation - Poem by Anna Banasiak

The heart beats faster and faster louder
sounds words and thoughts quiet down
...

It is not hard to
experience fear,
discouragement,
depression, anger,
...

It takes time
to master meditation,
but it can be a
helpful tool
...

Guided meditation
may be more
convenient and
easier for some
...

The practice of mantra
meditation, also
known as kirtan,
is prominent in
...

"Meditationis not
reflection or any other kind
of discursive thinking.
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The poet should not yield
to possible conceptualization,
but resort to literary
techniques designed
...

When meditation
is mastered,
the mind is
unwavering
...

Sit comfortably in a place
free of distraction.

Focus on any doubts or worries
...

Welcome to the real world of practice.

Boredom is one of the greatest obstacles.
There is no magic way to vanquish it.
...

You try to meditate
and you feel sleepy.

You are touching feelings,
...

Let the words of my mouth
and the meditation of my heart,
be acceptable in the sight of my God.
My God is my Rock and my Redeemer.
...