Panic Attack (Tanka) Poem by Mihaela Pirjol

Panic Attack (Tanka)

Rating: 5.0


my palms perspire
my heart's racing at train's speed—
locked in this wagon
with these vibrating strangers
I'm choking on my own breath

Wednesday, January 11, 2017
Topic(s) of this poem: anxiety,panic
COMMENTS OF THE POEM
Anthony Burkett 25 January 2017

Once again, your words paint a portrait for the mind's eye.. uncomplicated and unadorned... emotionally raw and laid bare... and once again I am humbled by your mastery of form...

4 1 Reply
Terry Craddock 11 January 2017

'my palms perspire my heart's racing at train's speed —' goes fittingly with locked in a wagon, strangers, can't breath to describe claustrophobia brilliantly

4 0 Reply
Terry Craddock 04 February 2017

Panic Attack Anxiety Disorder Victims comparing case note files it must be apparent realized... panic attack anxiety disorder victims have experienced... different symptoms not one single disorder identified... symptoms comprise a set of related conditions analyised... victim personality poor x experienced severe unexpected... anxiety attacks while pair victims y and z intensely panicked... at a mere thought crowd interacting... with people at an event socialed... Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
Terry Craddock 04 February 2017

Panic Attack Petrified People Are Suffering not solely intense feelings but anxiety physical symptoms anxiety attack produced... symptoms debilitating weak shorn of strength vitality soundness of mind... anxiety attack symptoms chill fear heart palpitations... chest pain includes hyperventilation a feeling of passing out or going crazy... all terror trigger caused by fear extreme difficulties in taken for granted breathing... Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
Terry Craddock 04 February 2017

Breath Breathing Anxiety Attack Painful breath so easily normally taken for granted not treasured thus anxiety sufferers... feel chills or hot flashes and feared during an attack nausea trembling as anxiety sufferers are fear frozen rendered... marginalised unreal detached petrified immobilised... Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
Terry Craddock 04 February 2017

A Flash Mind Freeze Fatal Flaw Sensitivity panic attack imploding immobility is a pure panic petrified forest disability a mind freeze fatal flaw sensitivity Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
Terry Craddock 04 February 2017

Loss Of Control Fear Of Dying Chills accelerated heart rate heart palpitations acute trembling sweating choking feelings nausea insufficient oxygen chest pain complications... causes raw fear loss of control fear of dying chills fear is ever a mind killer numb heart chilling shocks panic attack disorder anxiety disorder blind strikes... Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
Terry Craddock 04 February 2017

Panic Attack Sufferers Shame Face it is but myth stress caused a hysterical response it is a biological response the body threatened feels... the disability is real not mind figment imaginations the problem is real victim panic attack sufferers shame face family friend stranger condemnation of panic attack symptoms... Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
Terry Craddock 04 February 2017

Panic Attack Disorder Anxiety Disorder Blind Strikes panic attack imploding immobility is a pure panic petrified forest disability a mind freeze fatal flaw sensitivity accelerated heart rate heart palpitations; acute trembling sweating choking feelings nausea insufficient oxygen chest pain complications causes raw fear loss of control fear of dying chills fear is ever a mind killer numb heart chilling shocks; panic attack disorder anxiety disorder blind strikes it is but myth stress caused a hysterical response it is a biological response the body threatened feels; the disability is real not mind figment imaginations the problem is real victim panic attack sufferers shame face family friend stranger condemnation of panic attack symptoms; Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
Terry Craddock 04 February 2017

Anxiety Sufferers Enduring Symptoms Debilitating comparing case note files it must be apparent realized panic attack anxiety disorder victims have experienced different symptoms not one single disorder identified symptoms comprise a set of related conditions analyised; victim personality poor x experienced severe unexpected anxiety attacks while pair victims y and z intensely panicked at a mere thought crowd interacting with people at an event socialed not solely intense feelings but anxiety physical symptoms produced; symptoms debilitating weak shorn of strength vitality soundness of mind anxiety attack symptoms chill fear heart palpitations chest pain include hyperventilation a feeling of passing out or going crazy all trigger caused; by difficulties in breathing breath so easily normally taken for granted not treasured thus anxiety sufferers feel chills or hot flashes and feared during an attack nausea trembling as anxiety sufferers feel unreal detached; Copyright © Terence George Craddock Inspired by the poem 'Panic Attack (Tanka) ' by the poet Mihaela Pirjol. Dedicated to the poet Mihaela Pirjol.

2 0 Reply
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