Watch everything inside
of you and outside.
When something
is happening to you
see it, as if it where
happening to someone else,
with no comment,
with no judgement,
no attitude,
no interference
no attempt to change,
but only to understand.
So one can learn
to disidentify from oneself.
(Disidentifying oneself from everything that is happening inside and outside of us is the psychological way to AWARENESS and CONTACT WITH REALITY) .
Thanks tony... Something I will surely give a thought about... Thanks for sharing...10
Quit a powerful write here. Make one think. Thanks for sharing..Tony Annette
A very well stated insight, Dr. The Golden Rule at its core. Removing the I in thought is not easy, but does bring one closer to what may be called reality. A 10
This poem has not been translated into any other language yet.
I would like to translate this poem
Lovely poem and such a great eye opener +++10