Thich Nhat Hanh 5 - Walk With Mindfulness Poem by Geeta Radhakrishna Menon

Thich Nhat Hanh 5 - Walk With Mindfulness

Rating: 5.0


When you walk,
Walk with mindfulness!
Touch the earth with gratefulness,
Thank the Mother Earth with graciousness,
Feel the brown mud under your feet,
Feel the green grass as you walk,
Remember your parents and the loved ones,
Remember your ancestors and their goodness,
Energize your body with fresh air from the hills,
Enjoy the little wonders of nature, all around you.

Zen Master Thich Nhat Hanh reminds us:
'When we walk, we are not walking alone.
Our parents and ancestors are walking with us.
They are present in every cell of our bodies.
So, each step that brings us healing and happiness
Also brings healing and happiness to our parents and ancestors.
Every mindful step has the power to transform us
And all our ancestors with us,
Including our animal, plant and mineral ancestors.
We don't walk for ourselves alone.
When we walk, we walk for our family
And for the whole world.'

Let us walk with mindfulness,
Let us walk with thankfulness,
Each step with dignity,
Each step with grace,
With reverence, for a
Wonderful life on earth.

Thich Nhat Hanh 5 - Walk With Mindfulness
Tuesday, February 1, 2022
Topic(s) of this poem: walking,thankfulness,nature,spiritual,mind
POET'S NOTES ABOUT THE POEM
Thich Nhat Hanh - 11 Oct 1926 - 22-01-2022 The great Buddhist Monk from Vietnam made his transition at the age of 95, on 22nd Jan 2022. He has thousands of disciples all over the world. I am also his disciple of ‘Mindful Meditation'. Though I have never met him personally, I have been reading his books for many years now. His meditation techniques are fantastic. Here is a modest attempt to bring before you some of his teachings and quotes. Dear friends, Hope you will enjoy reading this Series on the great Zen Master - Thich Nhat Hanh. Most humbly, Geeta.
COMMENTS OF THE POEM
David Wood 01 February 2022

Mindfulness is a good concept to adopt by everyone.

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Pallab Chaudhury 01 February 2022

the agricultural product and food coming from one's own locality gives the best immunity... beautiful write...

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LeeAnn Azzopardi 01 February 2022

This is wonderful

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Rose Marie Juan-austin 02 February 2022

All the beautiful lines in this poem are great reminders and if we can adopt the same, we can truly exprerience the wonders of existence.

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Anjandev Roy 27 December 2022

Wonderful write....with a great message.....thanks for sharing...

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It's great dear poetess on your part to preach the teachings of the great monk

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Ruta Mohapatra 03 February 2022

Wonderful message with a beautiful picture!

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Bharati Nayak 03 February 2022

A great write encapsulating the great philosophy of Thich Nhat Hanh.---Let us walk with mindfulness, Let us walk with thankfulness, Each step with dignity, Each step with grace, With reverence, for a Wonderful life on earth.

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Rose Marie Juan-austin 02 February 2022

Another wonderful series of great insight and wisdom. So brilliantly narrated.

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