Controlling Anger Before It Controls You
When toxic and volatile emotions
Are causing confusion and commotion,
Feelings are hijacked, hot thoughts race,
Mind gets enveloped in a rage.
As a consequence, visibility comes down,
It’s wise to shift gears and slow down.
Switch on the wipers
And clear the fog on the mind’s mirror.
Lest you forever live to regret
Saturday, August 23, 2008