Fastpitch Softball Pitching 101 - Poem by Kimi Regpala
Bring your hands together
Just below your tummy
Don’t rush, remember that timing is key
Use your legs to help push out off the mound
Glove hand points straight forward
Not down to the ground
As you pivot your foot, your hip opens too
Your hip should close
As your hand snaps the ball through.
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